[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.peteroravec.sk\/chceli-by-ste-si-zasadit-orechy\/#Article","mainEntityOfPage":"https:\/\/www.peteroravec.sk\/chceli-by-ste-si-zasadit-orechy\/","headline":"Chceli by ste si zasadi\u0165 orechy?","name":"Chceli by ste si zasadi\u0165 orechy?","description":"Ur\u010dite ste u\u017e po\u010duli my\u0161lienku toho, \u017ee ke\u010f nech\u00e1te semienka, orie\u0161ky, obilniny alebo strukoviny vykl\u00ed\u010di\u0165, zlep\u0161uje ich v\u00fd\u017eivov\u00fa hodnotu a\u00a0n\u00e1\u0161","datePublished":"2017-09-26","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.peteroravec.sk\/author\/#Person","name":"","url":"https:\/\/www.peteroravec.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e2bc6fe70dccf39a55c73bbd7bca9ee949cec8871fdab6d0b20905b7ccca14f3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e2bc6fe70dccf39a55c73bbd7bca9ee949cec8871fdab6d0b20905b7ccca14f3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"peteroravec.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.peteroravec.sk\/wp-content\/uploads\/img_a283457_w2017_t1511709800.jpg","url":"https:\/\/www.peteroravec.sk\/wp-content\/uploads\/img_a283457_w2017_t1511709800.jpg","height":0,"width":0},"url":"https:\/\/www.peteroravec.sk\/chceli-by-ste-si-zasadit-orechy\/","about":["Dom a z\u00e1hrada"],"wordCount":574,"articleBody":"Ur\u010dite ste u\u017e po\u010duli my\u0161lienku toho, \u017ee ke\u010f nech\u00e1te semienka, orie\u0161ky, obilniny alebo strukoviny vykl\u00ed\u010di\u0165, zlep\u0161uje ich v\u00fd\u017eivov\u00fa hodnotu a\u00a0n\u00e1\u0161 \u017eal\u00fadok i\u00a0\u010drev\u00e1 ich lep\u0161ie str\u00e1via. Je to naozaj pravda.Spom\u00ednan\u00e9 PIST\u00c1CIE v\u00a0\u00favode sa nedaj\u00fa nakl\u00ed\u010di\u0165 ani zasadi\u0165. Jednoducho, ke\u010f ich namo\u010d\u00edte, nevykl\u00ed\u010dia, tak si nerobte zbyto\u010dn\u00e9 il\u00fazie. P\u00cdNIOV\u00c9 ORIE\u0160KY s\u00fa na tom rovnako ako pist\u00e1cie.VLA\u0160SK\u00c9 ORECHY, ktor\u00e9 pozn\u00e1 asi ka\u017ed\u00fd z\u00a0n\u00e1s sa maj\u00fa necha\u0165 len 4 hodiny nam\u00e1\u010da\u0165 a\u00a0potom bez vykl\u00ed\u010denia zasadi\u0165. Chutn\u00e9 MANDLE sa daj\u00fa do misky s\u00a0vodou na 8-12 hod\u00edn a\u00a0n\u00e1sledne potom ako vykl\u00ed\u010dia sa v\u00a0nej nechaj\u00fa e\u0161te 12 hod\u00edn kl\u00ed\u010di\u0165. A\u017e potom s\u00fa vhodn\u00e9 na zasadenie.C\u00cdCER je podobn\u00fd ako mandle. Nam\u00e1\u010da sa po dobu 12tich hod\u00edn a\u00a0po tak\u00fa ist\u00fa dobu sa nech\u00e1 kl\u00ed\u010di\u0165.Zn\u00e1mu FAZU\u013dU MUNGO nam\u00e1\u010dame cel\u00fd de\u0148 \u2013 \u010di\u017ee cel\u00fdch 24 hod\u00edn. Po tejto dobe by mala vykl\u00ed\u010di\u0165 a\u00a0potom ju nech\u00e1me vo vode kl\u00ed\u010di\u0165 e\u0161te 2-5 hod\u00edn. \u010casovo sa to teda pohybuje od 48ich hod\u00edn do 120 hod\u00edn. Ak k\u00a0tomu prir\u00e1tame aj prvotn\u00e9 nam\u00e1\u010danie, tak je to od 72 hod\u00edn do 144 hod\u00edn. Samozrejme, z\u00e1vis\u00ed od toho ako r\u00fdchlo a\u00a0bujne bude kl\u00ed\u010di\u0165.Pre m\u0148a nezn\u00e1my KAMUT nech\u00e1vame v\u00a0miske s\u00a0vodou nakl\u00ed\u010di\u0165 7 hod\u00edn. Po tomto \u010dase ho tam nech\u00e1me odpo\u010d\u00edva\u0165 e\u0161te 2-3 dni. Trochu menej ako pri fazuli mungo, ale aj tak to patr\u00ed medzi najdlh\u0161ie \u010dasov\u00e9 intervaly spomedzi v\u0161etk\u00fdch.OVOSsa podob\u00e1 na pre m\u0148a nezn\u00e1my kamut, iba mal\u00fd rozdiel je v\u00a0\u0148om, \u017ee sa nam\u00e1\u010da len na 6 hod\u00edn. N\u00e1sledne potom sa nech\u00e1va odpo\u010d\u00edva\u0165 2-3 dni takisto ako kamut.\u00a0POH\u00c1NKA\u00a0sa nam\u00e1\u010da len ve\u013emi kr\u00e1tko a\u00a0to je 15 min\u00fat. Po tom sa nech\u00e1va kl\u00ed\u010di\u0165 1-2 dni.Dokonca aj ry\u017ea sa odpor\u00fa\u010da nam\u00e1\u010da\u0165, ale len pred konzumovan\u00edm, preto\u017ee pochybujem, \u017ee by sa z\u00a0priemyselne vyr\u00e1banej ry\u017ee dalo nie\u010do vypestova\u0165. Ak sa m\u00fdlim, tak sa ospravedl\u0148ujem, ale je to len m\u00f4j skromn\u00fd n\u00e1zor. Tak\u017ee RY\u017dA sa m\u00e1 nam\u00e1\u010da\u0165 a\u017e 9 hod\u00edn a\u00a03-5 dn\u00ed kl\u00ed\u010di\u0165.QUINOAje v\u0161ade teraz ve\u013emi ospevovan\u00e1. Nam\u00e1\u010da\u0165 sa m\u00e1 iba 2 hodiny, to znamen\u00e1, \u017ee je \u013eah\u0161ia na tr\u00e1venie, ale 8 kr\u00e1t menej ako poh\u00e1nka, ktor\u00e1 m\u00e1 rekordn\u00fdch 15 min\u00fat. A\u00a0n\u00e1sledne m\u00e1 1-2 dni kl\u00ed\u010di\u0165.\u010ci u\u017e ste sa rozhodli nie\u010do si zasadi\u0165, alebo len skonzumova\u0165 s\u00a0bonusom, \u017ee ulahod\u00edte svojmu tr\u00e1veniu a\u00a0bru\u0161ku, v\u00a0oboch pr\u00edpadoch je to ve\u013emi prospe\u0161n\u00e9 pre zdravie \u010dloveka. Preto\u017ee tieto obilniny, strukoviny, orechy a\u00a0podobn\u00e9 obsahuj\u00fa dos\u0165 ve\u013ek\u00e9 mno\u017estv\u00e1 zdraviu prospe\u0161n\u00fdch l\u00e1tok, ktor\u00e9 z\u00edskame len m\u00e1lokedy z\u00a0in\u00fdch jed\u00e1l. Tak\u017ee je pre n\u00e1s d\u00f4le\u017eit\u00e9, aby sme ich prij\u00edmali prirodzene z\u00a0potravy a, aby sme si nemuseli kupova\u0165 vitam\u00ednov\u00e9 doplnky, \u010di u\u017e vo forme tabletiek alebo \u0161umiv\u00fdch n\u00e1pojov. Tie \u010dasto ani ve\u013emi nepom\u00f4\u017ee, preto\u017ee prirodzen\u00e1 strava je NENAHRADITE\u013dN\u00c1.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Chceli by ste si zasadi\u0165 orechy?","item":"https:\/\/www.peteroravec.sk\/chceli-by-ste-si-zasadit-orechy\/#breadcrumbitem"}]}]