[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.peteroravec.sk\/hypertenzia-vs-hypotenzia\/#Article","mainEntityOfPage":"https:\/\/www.peteroravec.sk\/hypertenzia-vs-hypotenzia\/","headline":"Hypertenzia vs hypotenzia","name":"Hypertenzia vs hypotenzia","description":"Akon\u00e1hle je v\u00e1\u0161 tlak pod 140\/90 mmHg m\u00e1te norm\u00e1lny tlak. Ak je ale v\u00e1\u0161 tlak na tejto, alebo vy\u0161\u0161ej \u00farovni","datePublished":"2017-12-12","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.peteroravec.sk\/author\/#Person","name":"","url":"https:\/\/www.peteroravec.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e2bc6fe70dccf39a55c73bbd7bca9ee949cec8871fdab6d0b20905b7ccca14f3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e2bc6fe70dccf39a55c73bbd7bca9ee949cec8871fdab6d0b20905b7ccca14f3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"peteroravec.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.peteroravec.sk\/wp-content\/uploads\/img_a284880_w2017_t1518427652.jpg","url":"https:\/\/www.peteroravec.sk\/wp-content\/uploads\/img_a284880_w2017_t1518427652.jpg","height":0,"width":0},"url":"https:\/\/www.peteroravec.sk\/hypertenzia-vs-hypotenzia\/","about":["Zdravie"],"wordCount":404,"articleBody":"Akon\u00e1hle je v\u00e1\u0161 tlak pod 140\/90 mmHg m\u00e1te norm\u00e1lny tlak. Ak je ale v\u00e1\u0161 tlak na tejto, alebo vy\u0161\u0161ej \u00farovni je na \u010dase za\u010da\u0165 sa zaobera\u0165 s\u00a0ot\u00e1zkou ako pred\u00eds\u0165 vysok\u00e9mu krvn\u00e9mu tlaku. Ak hodnota krvn\u00e9ho tlaku klesne pod 105\/65 mmHg m\u00e1me s\u00a0najv\u00e4\u010d\u0161ou pravdepodobnos\u0165ou n\u00edzky krvn\u00fd tlak \u2013 hypotenziu.Hypertenzia – vysok\u00fd krvn\u00fd tlak.\u00a0Ani nemus\u00edte vedie\u0165, \u017ee \u0148ou trp\u00edte \u2013 hypertenzia toti\u017eto nem\u00e1 \u017eiadne zrete\u013en\u00e9 pr\u00edznaky, a\u00a0aj tie, ktor\u00e9 m\u00e1 v\u00e4\u010d\u0161ina pacientov pripisuje nie\u010domu in\u00e9mu. Opuchnut\u00e9 nohy, d\u00fdchavi\u010dnos\u0165, \u00fanava, z\u00e1vrat,\u00a0 b\u00fa\u0161enie srdca, boles\u0165 na hrudi… to v\u0161etko m\u00f4\u017ee znamena\u0165 zv\u00fd\u0161en\u00fd krvn\u00fd tlak. Ko\u013ek\u00ed z\u00a0v\u00e1s to ale pripisuj\u00fa pre\u0165a\u017eenosti v\u00a0pr\u00e1ci, zhonu, stresu,…?Vysok\u00fd krvn\u00fd tlak potajomky ni\u010d\u00ed va\u0161e zdravie. K\u00fdm v\u00f4bec zist\u00edte, \u017ee m\u00e1te hypertenziu m\u00f4\u017ee zni\u010di\u0165 v\u00e1\u0161 organizmus–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Cievy \u2013 \u010dasom stuhn\u00fa a\u00a0d\u00f4jde k\u00a0ich k\u00f4rnateniu.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Srdce \u2013 z\u00fa\u017eenie tepien m\u00f4\u017ee vies\u0165 k\u00a0ich prasknutiu \u010di upchatiu a\u00a0n\u00e1sledn\u00e9mu infarktu–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Mozog \u2013 prasknutie, alebo upchatie ciev v\u00a0mozgu m\u00f4\u017ee vies\u0165 k\u00a0demencii, ochrnutiu, alebo k\u00a0mozgovej m\u0155tvici.Zn\u00ed\u017ei\u0165 tlak m\u00f4\u017eete aj zmenou sp\u00f4sobu \u017eivota. Zara\u010fte do svojho denn\u00e9ho re\u017eimu pravideln\u00fd pohyb, zn\u00ed\u017ete svoju hmotnos\u0165 a\u00a0obmedzte so\u013e, k\u00e1vu, \u010daj a\u00a0n\u00e1poje, ktor\u00e9 obsahuj\u00fa kofe\u00edn.Hypotenzia \u2013 n\u00edzky krvn\u00fd tlak.\u00a0O\u00a0n\u00edzkom krvnom tlaku hovor\u00edme, ke\u010f jeho hodnota klesne pod 105\/65 mmHg.N\u00edzky krvn\u00fd tlak nie je pre organizmus \u010dloveka nebezpe\u010dn\u00fd. Na rozdiel od vysok\u00e9ho krvn\u00e9ho tlaku nepo\u0161kodzuje org\u00e1ny ani cievy. Nepr\u00edjemn\u00e9 s\u00fa len jeho prejavy.Pri hypotenzii ide vlastne o\u00a0pomal\u00e1 pr\u00fadenie krvi. Medzi naj\u010dastej\u0161ie pr\u00edznaky n\u00edzkeho tlaku patr\u00ed z\u00e1vrat pri r\u00fdchlej zmene polohy tela (ak si z\u00a0\u013eahu zrazu sadnete). Do mozgu sa nestihne dopravi\u0165 potrebn\u00e9 mno\u017estvo okysli\u010denej krvi a\u00a0to sa prejav\u00ed z\u00e1vratom.\u010eal\u0161\u00edmi prejavmi hypotenzie b\u00fdvaj\u00fa studen\u00e9 kon\u010datiny, mihanie pred o\u010dami, motanie hlavy, pocit na odpadnutie.Zv\u00fd\u0161i\u0165 tlak m\u00f4\u017eete celkom jednoducho. Dodr\u017eujte pitn\u00fd re\u017eim (2- 2,5 l tekut\u00edn denne), zv\u00fd\u0161te pr\u00edsun bielkov\u00edn, rann\u00e1 rozcvi\u010dka,\u00a0pravideln\u00e9 cvi\u010denie a\u00a0otu\u017eovanie v\u00e1m pom\u00f4\u017eu udr\u017ea\u0165 tlak v\u00a0norm\u00e1lnych hodnot\u00e1ch.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Hypertenzia vs hypotenzia","item":"https:\/\/www.peteroravec.sk\/hypertenzia-vs-hypotenzia\/#breadcrumbitem"}]}]