[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.peteroravec.sk\/ked-zacat-tak-poriadne\/#Article","mainEntityOfPage":"https:\/\/www.peteroravec.sk\/ked-zacat-tak-poriadne\/","headline":"Ke\u010f za\u010da\u0165 – tak poriadne…","name":"Ke\u010f za\u010da\u0165 – tak poriadne…","description":"Rodi\u010dia dobre poznaj\u00fa ten pocit, ke\u010f ich die\u0165a urobilo prv\u00e9 nesmel\u00e9 kr\u00f4\u010dky. Patrili medzi prv\u00e9 kroky do \u017eivota. Nasledovali prv\u00e9","datePublished":"2018-02-12","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.peteroravec.sk\/author\/#Person","name":"","url":"https:\/\/www.peteroravec.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e2bc6fe70dccf39a55c73bbd7bca9ee949cec8871fdab6d0b20905b7ccca14f3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e2bc6fe70dccf39a55c73bbd7bca9ee949cec8871fdab6d0b20905b7ccca14f3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"peteroravec.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.peteroravec.sk\/wp-content\/uploads\/img_a286750_w2017_t1523539996.jpg","url":"https:\/\/www.peteroravec.sk\/wp-content\/uploads\/img_a286750_w2017_t1523539996.jpg","height":0,"width":0},"url":"https:\/\/www.peteroravec.sk\/ked-zacat-tak-poriadne\/","about":["\u017divotn\u00fd \u0161t\u00fdl"],"wordCount":404,"articleBody":"\tRodi\u010dia dobre poznaj\u00fa ten pocit, ke\u010f ich die\u0165a urobilo prv\u00e9 nesmel\u00e9 kr\u00f4\u010dky. Patrili medzi prv\u00e9 kroky do \u017eivota. Nasledovali prv\u00e9 kroky do \u0161k\u00f4lky a potom do \u0161koly. Z\u00e1kladn\u00e1 \u0161kola pom\u00e1ha die\u0165a\u0165u pri z\u00edskan\u00ed z\u00e1kladn\u00e9ho rozh\u013eadu v \u017eivote. Ku r\u00f4znym u\u010debn\u00fdm predmetom v \u0161kole patria aj hodiny telesnej v\u00fdchovy, a iste si e\u0161te niektor\u00ed pam\u00e4t\u00e1me heslo: „V zdravom tele – zdrav\u00fd duch.“ Je ka\u017ed\u00e9mu jasn\u00e9, \u017ee pre zdrav\u00fd v\u00fdvoj die\u0165a\u0165a je pohyb nevyhnutn\u00fd. Nijak\u00fd rodi\u010d nechce by\u0165 pr\u00ed\u010dinou zdravotn\u00fdch komplik\u00e1ci\u00ed mlad\u00e9ho \u010dloveka – svojho syna, \u010di svojej dc\u00e9ry.\t\tPreto je nevyhnutn\u00e1 telesn\u00e1 aktivita die\u0165a\u0165a od skorej mladosti. Ale niekde treba aj v tomto za\u010da\u0165…\tAby die\u0165a z\u00edskalo spr\u00e1vne pohybov\u00e9 n\u00e1vyky, ktor\u00e9 by mu pomohli pri udr\u017eiavan\u00ed jeho zdravia v dospelosti, je potrebn\u00e9 u\u017e od mali\u010dka vies\u0165 die\u0165a ku \u0161portovaniu. Je obrovsk\u00e9 mno\u017estvo r\u00f4znych druhov \u0161portu, ale na\u0161inec si m\u00f4\u017ee \u010dasto dovoli\u0165 len tie, ktor\u00e9 s\u00fa mo\u017en\u00e9 v na\u0161ich zemepisn\u00fdch \u0161\u00edrkach. Asi by sme m\u00e1rne \u010dakali na poriadne ve\u013ek\u00fa vlnu pre surfovanie na Liptovskej Mare. Napor\u00fadzi n\u00e1m zost\u00e1vaj\u00fa \u0161porty, ktor\u00e9 m\u00f4\u017eeme pestova\u0165 aj na Slovensku. Mierna slovensk\u00e1 kl\u00edma praje kolekt\u00edvnym \u0161portom.\t\tAj individu\u00e1lnym. V pr\u00edpade zl\u00e9ho po\u010dasia m\u00f4\u017eeme \u0161portova\u0165\tna kryt\u00fdch \u0161portovisk\u00e1ch v \u0161portov\u00fdch hal\u00e1ch. V zime sa m\u00f4\u017eeme vonku pohybom zohria\u0165 na klzisk\u00e1ch, alebo na ly\u017eiarskych svahoch. Pri pl\u00e1novan\u00ed si m\u00f4\u017eeme polo\u017ei\u0165 ot\u00e1zku: „Kedy za\u010da\u0165?“ Hovor\u00ed sa o tom aj v \u010dl\u00e1nku:\t Zn\u00e1my podnikate\u013e Henry Ford sa okrem svojej automobilovej zna\u010dky presl\u00e1vil aj svoj\u00edm v\u00fdrokom: “ Nie som tak\u00fd bohat\u00fd, aby som kupoval lacn\u00e9 veci.“ Vidno, \u017ee ku svojim z\u00e1le\u017eitostiam pristupoval s vedom\u00edm svojej zodpovednosti. Tak isto ka\u017ed\u00e9mu rodi\u010dovi z\u00e1le\u017e\u00ed na zdrav\u00ed a prospechu svojho die\u0165a\u0165a. Ku tomu ve\u013emi pom\u00e1ha nevyhnutn\u00e1 materi\u00e1lna podpora rodi\u010dov pre svoje die\u0165a. Aj zak\u00fapenie pekn\u00fdch tepl\u00e1kov, \u010di tenisiek m\u00f4\u017ee povzbudi\u0165 chu\u0165 mal\u00e9ho \u0161portovca rozh\u00fdba\u0165 svoje telo, a tak si urobi\u0165 priestor pre spr\u00e1vne pohybov\u00e9 n\u00e1vyky. Tak\u017ee: Ke\u010f za\u010d\u00edname – tak poriadne…                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ke\u010f za\u010da\u0165 – tak poriadne…","item":"https:\/\/www.peteroravec.sk\/ked-zacat-tak-poriadne\/#breadcrumbitem"}]}]