[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.peteroravec.sk\/zmenou-zivotneho-stylu-zabezpecite-vzniku-analnej-trhliny\/#Article","mainEntityOfPage":"https:\/\/www.peteroravec.sk\/zmenou-zivotneho-stylu-zabezpecite-vzniku-analnej-trhliny\/","headline":"Zmenou \u017eivotn\u00e9ho \u0161t\u00fdlu zabezpe\u010d\u00edte vzniku an\u00e1lnej trhliny!","name":"Zmenou \u017eivotn\u00e9ho \u0161t\u00fdlu zabezpe\u010d\u00edte vzniku an\u00e1lnej trhliny!","description":"S\u00fa vy\u0161etrenia a ochorenia, ktor\u00e9 neradi rie\u0161ime, preto\u017ee z nich m\u00e1me strach alebo nie s\u00fa n\u00e1m pr\u00edjemn\u00e9. Pre mnoh\u00fdch je","datePublished":"2021-05-06","dateModified":"2023-08-29","author":{"@type":"Person","@id":"https:\/\/www.peteroravec.sk\/author\/#Person","name":"","url":"https:\/\/www.peteroravec.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e2bc6fe70dccf39a55c73bbd7bca9ee949cec8871fdab6d0b20905b7ccca14f3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e2bc6fe70dccf39a55c73bbd7bca9ee949cec8871fdab6d0b20905b7ccca14f3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"peteroravec.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.peteroravec.sk\/wp-content\/uploads\/st%C5%99eva_o6GxjV.png","url":"https:\/\/www.peteroravec.sk\/wp-content\/uploads\/st%C5%99eva_o6GxjV.png","height":0,"width":0},"url":"https:\/\/www.peteroravec.sk\/zmenou-zivotneho-stylu-zabezpecite-vzniku-analnej-trhliny\/","about":["Zdravie"],"wordCount":526,"articleBody":"        S\u00fa vy\u0161etrenia a ochorenia, ktor\u00e9 neradi rie\u0161ime, preto\u017ee z nich m\u00e1me strach alebo nie s\u00fa n\u00e1m pr\u00edjemn\u00e9. Pre mnoh\u00fdch je to vy\u0161etrenie u zub\u00e1ra, pre \u017eeny vy\u0161etrenie u gynekol\u00f3ga. Medzi nepr\u00edjemn\u00e9 vy\u0161etrenia rozhodne patr\u00ed aj vy\u0161etrenie u gastroenterol\u00f3ga, a to v pr\u00edpade, ak v\u00e1\u0161 tr\u00e1pi analna trhlina. \u017diadne ochorenie nie je potrebn\u00e9 podce\u0148ova\u0165 a strach z vy\u0161etrenia alebo pocit hanby je potrebn\u00e9 odlo\u017ei\u0165, preto\u017ee m\u00f4\u017eete si iba skomplikova\u0165 lie\u010dbu. An\u00e1lne trhliny \u010dasto tr\u00e1pia mal\u00e9 deti, najm\u00e4 doj\u010dat\u00e1, ale i star\u0161\u00edch \u013eud\u00ed. Toto ochorenie m\u00f4\u017ee tr\u00e1pi\u0165 ka\u017ed\u00e9ho z n\u00e1s, niekto potrebuje medikament\u00f3znu lie\u010dbu, niektor\u00ed dokonca potrebuj\u00fa i chirurgick\u00fd z\u00e1krok.   Ur\u00fdchlite hojenie a zabr\u00e1\u0148te vzniku \u010fal\u0161\u00edch trhl\u00edn An\u00e1lne trhliny sa \u010dasto zahoja do nieko\u013ek\u00fdch t\u00fd\u017ed\u0148ov. Ak podniknete kroky, m\u00f4\u017eete pred\u00eds\u0165 zhor\u0161eniu alebo prispejete k r\u00fdchlej\u0161ej lie\u010dbe. Nieko\u013eko zmien \u017eivotn\u00e9ho \u0161t\u00fdlu m\u00f4\u017ee pom\u00f4c\u0165 zmierni\u0165 nepohodlie a podpor\u00ed hojenie an\u00e1lnej trhliny, ako i zabr\u00e1ni\u0165 jej opakovaniu. Pridajte vl\u00e1kninu do svojho jed\u00e1lni\u010dka. Konzum\u00e1cia asi 25 a\u017e 30 gramov vl\u00e1kniny denne m\u00f4\u017ee pom\u00f4c\u0165 udr\u017ea\u0165 stolicu m\u00e4kk\u00fa a zlep\u0161i\u0165 hojenie trhl\u00edn. Medzi potraviny bohat\u00e9 na vl\u00e1kninu patr\u00ed ovocie, zelenina, orechy a celozrnn\u00e9 v\u00fdrobky. M\u00f4\u017eete si tie\u017e vzia\u0165 aj doplnok z vl\u00e1kniny. Treba si v\u0161ak da\u0165 pozor, preto\u017ee pridanie vl\u00e1kniny, najm\u00e4 doplnkovej, m\u00f4\u017ee sp\u00f4sobi\u0165 plynatos\u0165 a nad\u00favanie, a preto pr\u00edjem zvy\u0161ujte postupne. Pite dostato\u010dn\u00e9 mno\u017estvo tekut\u00edn. Tekutiny pom\u00e1haj\u00fa predch\u00e1dza\u0165 z\u00e1pche. Po\u010das vypr\u00e1zd\u0148ovania sa vyhnite nam\u00e1haniu. N\u00e1maha vytv\u00e1ra tlak, ktor\u00fd m\u00f4\u017ee sp\u00f4sobi\u0165 vznik novej trhliny. Ak die\u0165a m\u00e1 an\u00e1lnu trhlinu, plienky vymie\u0148ajte \u010dasto, oblas\u0165 kone\u010dn\u00edka jemne umyte a probl\u00e9m prekonzultujte s detsk\u00fdm lek\u00e1rom.   Vy\u0161etrenie u lek\u00e1ra neodkladajte! V pr\u00edpade, \u017ee trp\u00edte t\u00fdmto ochoren\u00edm, objednajte sa na vy\u0161etrenie ku gastroenterol\u00f3govi. Pred n\u00e1v\u0161tevou si sp\u00ed\u0161te v\u0161etky pr\u00edznaky. V\u00e1m sa m\u00f4\u017eu zda\u0165, \u017ee nejako nes\u00favisia, no nikdy neviete. Poprem\u00fd\u0161\u013eajte nad v\u0161etk\u00fdmi inform\u00e1ciami o v\u00e1s, ako s\u00fa \u017eivotn\u00e9 zmeny, rodinn\u00e9 anamn\u00e9zy a porozm\u00fd\u0161\u013eajte, \u010di nem\u00e1te nejak\u00e9 stresy. Nezabudnite si sp\u00edsa\u0165, ak\u00e9 lieky, vitam\u00edny \u010di in\u00e9 doplnky u\u017e\u00edvate a ich d\u00e1vkovanie. Pripravte si v\u0161etky ot\u00e1zky, ktor\u00e9 sa chcete sp\u00fdta\u0165 svojho lek\u00e1ra. V\u010dasnou diagnostikou ochorenia, m\u00f4\u017eete pred\u00eds\u0165 komplik\u00e1ci\u00e1m. Ak sa an\u00e1lna trhlina nelie\u010di, m\u00f4\u017ee sp\u00f4sobi\u0165 nepohodlie. V niektor\u00fdch pr\u00edpadoch lie\u010dba m\u00f4\u017ee kon\u010di\u0165 a\u017e chirurgick\u00fdm z\u00e1krokom. Ak sa chcete tomu vyhn\u00fa\u0165, odho\u010fte v\u0161etky stresy, z\u00e1brany a nav\u0161t\u00edvte lek\u00e1ra.Ak sa chcete dozvedie\u0165 viac o tomto ochoren\u00ed, nav\u0161t\u00edvte webov\u00fa str\u00e1nku https:\/\/www.proctocare.sk\/.                                                                                                                                                                                                                                                                                                                                                                                          3\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zmenou \u017eivotn\u00e9ho \u0161t\u00fdlu zabezpe\u010d\u00edte vzniku an\u00e1lnej trhliny!","item":"https:\/\/www.peteroravec.sk\/zmenou-zivotneho-stylu-zabezpecite-vzniku-analnej-trhliny\/#breadcrumbitem"}]}]